Natural substances that are excellent in fight against cellulite
The golden rule in the combat against the formation of cellulite is regular exercise, healthy lifestyle and diet. It is also important to drink sufficient amount of water. Of course, there are also natural substances that help and lessen the appearance of orange peel skin.
There are a lot of reasons why cellulite occurs. The most common ones are listed below:
- poor nutrition,
- unhealthy lifestyle,
- too much sitting,
- hormonal changes,
- rapid changes in body weight,
- indigestion and
- obviously genetics.
Most often, cellulite appears on the thighs, hips, buttocks, abdomen and arms.
Get rid of cellulite fast and naturally with these home remedies
1.Massage with coffee
Coffee contains caffeine. Coffee is, therefore, the main component of any anti-cellulite cream. Why should not we use real coffee? Caffeine increases the decomposition of fat cells, which cause the orange-skin. It also stimulates the metabolism and lymph flow, which reduce the swelling of the skin.
Use massage glove and apply shower gel, mixed with coffee on parts of your body, covered with cellulite. If you use circular motion, it will accelerate blood circulation and remove the old skin, which is great for a nice and smooth skin.
2. Cinnamon coating
Mix two tablespoons of cinnamon powder and a little water – break up all the little lumps. Top up with water until you get gelatin mixture. When the mixture is just right for the coating, evenly apply on problematic parts of the body.
Cinnamon coating must be a few millimeters thick. Cover the coating with plastic wrap and leave it on for about 20 minutes.
3. Miraculous tea
Cook your tea from the leaves of nettle, sage, birch or thyme. Drink it cold and slowly all day. Of course, this is only a therapy from the inside, so do not forget to include exercise and other tricks to get rid of cellulite.
4. Homemade anti-cellulite massage oil
- 50 ml of almond oil,
- a few drops of geranium,
- 6 drops of cypress and juniper and
- 8 drops of grapefruit.
Massage the problematic parts every day for at least 10 minutes.
5. Lemons and honey break down fat
Citrus fruits are excellent in the fight against fat because they decompose it. They promote weight loss.
You may also do the following mixture. Mix five tablespoons of honey and half a cup of lemon juice, and then add two tablespoons of salt. Apply the mixture on your skin and wrap it in transparent foil for 15 to 20 minutes. Rinse it well with lukewarm water. Repeat this a few times a week and you will soon notice the first improvements.