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Smoothies, Which Accelerate The Liver Function

Liver is the main detoxifying organ. With proper nutrition we can accelerate livers performance and with that, detoxification. We have chosen three smoothies, which will certainly help with the elimination ...
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/ in Food and recipies

Why are avocados so important for our health?

Avocado is considered one of the healthiest fruits on the planet. It contains large quantities of vitamins A, B, C, E and K, , iron, phosphorus, magnesium and potassium. Moreover, ...
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/ in Food and recipies

Easy Ways To Detoxify Your Face Skin

Every day our face gets covered with a lot of dirt, so it should be cleaned regularly. It is preferable that the skin is cleaned as soon as we get ...
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/ in Beauty

5 Ways to Have Healthier Christmas

Redirect your attention Many people tend to forget that the holiday’s fun is much more than the food. The essence of the holidays is not the food, but hanging out ...
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/ in Health

Kale – 4 Reasons Why We Should Consume It More Frequently

Kale is considered to be extremely healthy food, which is confirmed by many scientific studies. Here are some reasons why the consumption of kale is very helpful! Kale is one ...
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/ in Food and recipies

4 Natural Ways To Reduce Stress

In today's world we are increasingly subjected to stress. Many people find themselves under different pressures and are fraught with worries. It is difficult to take time for ourselves and ...
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/ in Health