The Truth About Yogurts With Toppings

Those yogurts are sold in special packaging, consisting of two cups – the first is usually filled with yogurt, and the other one with various toppings. However, what really hides in that package? Comparative evaluation revealed the following … A lot of sugar and numerous food additives! Among the wide …

Lemon, A Fruit With Healing Powers!

Awesome Power Of Lemons We are never sufficiently amazed by awesomeness of lemons. They seem so innocent and beautiful, but they hide such power that can casually take care of our health and clean home. Let’s see what lemons can do! Health Tea with lemon is almost the first thing …

Why You Should Eat Tomatoes More Often?

Tomatoes are rich in carotenoids, especially with beta-carotene and alpha-tocopherol, which destroy free radicals and thus defend the body against tumor formation. In addition, this vegetable is a true mine of vitamins. Tomatoes have high concentration of vitamin C, B, E and K. They are even full of minerals, mainly …

Horseradish, a Plant That Purifies The Body!

Horseradish contains a number of healing substances and ingredients, so it is worth to afford it many times as a side dish. Horseradish is an essential side dish for meat and eggs, especially at Easter time. It has a cylindrical root with a rough brownish pale skin and it reminds …

Best Food Against CANCER!

Experts are unanimous in the assessment that the risk of developing cancer is significantly reduced simply by proper diet. Which foods are the best inhibitors of cancer? Each type of fruit or vegetable is in fact a combination of protective substances and in the fight against cancer cells it is …

4 Best Healthy Snacks

A pastry, chips, waffles… Forget those unhealthy snacks which not only make us gain weight and don’t provide anything useful to our body, but also waste our valuable energy. Namely, our body consumes high amount of vitamins and minerals in order to metabolize this type of “empty” food.   In addition, …