Are You Suffering From Magnesium Deficiency?

In stressful situations magnesium is more effective than a bunch of relaxation exercises. Since it is a close associate of calcium, magnesium plays an important role in building bones and releasing muscles. It also facilitates pain during menstruation. Our body does not produce magnesium itself. Magnesium enters our system with …

Tea Or Coffee – Which One Is Healthier

Opinions regarding benefits of tea and coffee are divided. However, which drink is actually more healthy? Liveliness Both beverages contain caffeine, which helps you awaken and stimulates the secretion of hormones of happiness. Moreover, caffeine increases the concentration of calcium in the brain cells, making them easier to learn. Tea …

Natural Remedies Against Hypertension

  Learn how to quickly and effectively lower your blood pressure and all this with the help of natural remedies. One should know that high blood pressure is not only a disease of older people. Namely, more than one third of young people aged 16 to 34 years suffer from …

How To Prevent Cold and Seasonal Influenza

Perhaps it is important to begin with explanation why we actually get sick. It depends on our immune system. Almost all of us are in constant contact with the viruses, still not all of us get sick. If our immune system is working well, it will destroy annoying viruses without …

Baking Soda Can SAVE YOUR LIFE! Here’s how

Usually we use baking soda for cooking and cleaning the jewelry, but this white powder is very important for our health and may even help in extending our life. Scientist from the University of Utah found in their latest research that older people who have low concentration of bicarbonate in …

5 Effective Solutions For Bad Breath

Bad breath can ruin even the most beautiful evening. Many people face this problem, but few are aware that mouth wash and rapid teeth brushing can’t fix the bad breath. Check out what can Eat a piece of bread Are you on a diet without carbohydrates? Bad breath is often …

Exercising Reduces The Chance Of Breast Cancer

Not only is the regular exercise good for your heart, blood pressure and general well-being, but now scientists have found that regular exercise can lower the risk of breast cancer.  Researchers at the University of Minnesota have said that observational studies have shown a link between reduced risk of breast …